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2007/11/21

Heart disease kills more women

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@ 06:20 PM (24 months, 11 days ago)
Women beware! There's a troubling turn of more women under 45 dying of heart disease. Experts say increasing rate of obesity and other risk factors are to blame for increase of deaths due to clogged arteries. Fat and plaque clog the arteries feeding blood to the heart. Hardening of the arteries takes years for to get dangerously blocked. Careful ladies of how you manage your diet. Better take high fiber carbohydrates to slim down a little. Practice makes perfect. Drink more water, eat frequent meals in small amounts, and never starve yourself to death. It relies more in the diet plan and selection of food. The safest way is to eat fruits, lots of fruits, and review your basic food groups.

Reference: http://www.newsweek.com/id/71361/page/1

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