Who’s pumping fats?
Your choice of kitchen wares may lead you to pump more fats into your body. The style of your glass, the size of your plate and the colors of your bowl may seduce you to overeat. Lighting and temperature is said to cause any person to overeat also. If I can’t make it sound so obvious, you may not make your meal and ambience too comfortable to help you indulge eating more than what is required. So instead of candles and flowers as centerpiece, you may want to try a bunch of seasonal fruits or veggies in a bowl. Let us try if this is effective with us.
Reference:
http://www.cbsnews.com/stories/2008/04/11/earlyshow/health/main4009287.shtml
